Essays
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- AI is Clearing a Space for Us to Grow 👾🌱
- Never Make a Decision When Tired
- I Can’t Control the Wind
- Stop Trying to Put Your Best Foot Forward
- A Posture, Not a Plan
- Working Harder is Not the Answer
- I Am a Recovering Workaholic
- I've Got to Let Go of Yesterday to Receive Today
- Feel What You Feel
- Already Ours
- Our Collective Song
- You Already Have Everything You Need
- We Are Not Wave-Makers
- You Are Enough Already
- Finding our Voice by Letting it Go
- Freeing the Breath: Trust Work
- Let it Play
- Your life is a song
- Now is Not a Time to Just Survive
- Drawing in the Sand: I Have to Let Go of Myself
- You Are Going to be Okay
- Frantic Physician
- Trusting Breaths
- Fear at the Door, Rest Inside
- Changing my Feelings is None of My Business
- Human Connection in a Digital Flood - The Music Building
- Happy New Year & Thank You!
- The Work of the Artist (and All of Us)
- Announcement: Virtual Presence Workshop on Jan 9th 2025
- The Difference Between Falling and Jumping
- You Can't Get a Handle on Your Life
- Life is an Ocean: On Getting Unstuck
- Breath and Body—A Dance
- Processing the Election
- You Are Standing in the Current
- Moving Out of Our Head and Opening Our Heart — An Invitation
- An Extraordinarily Bright Light
- You Are Too Important to be Ignored
- You Are Already Here
- Why Do We Push?
- Naked and Enough
- When Overwhelmed, Float
- I'm Not Here to Look Good
- Am I Being Chased by a Bear, or Am I in the Gym?
- Taking a Break from Being Perfect
- How To Be Open
- Is It a Wound Or a Well?
- Maybe it’s Not About Holding On
- A new (to me) way to handle task overwhelm
- We Can Be Free
- What You Brought This Far Cannot Come With
- When Emotional Storms Roll In...
- I Figured Out That I Don't Actually Want To Change the World
- Your True Voice
- Today's Challenge Will Be Gone Tomorrow
- Learning to Let Love Flow Through Conflict
- An Important Message From Your Body
- Getting to Know Myself (My Daily Walking Practice - Part 4)
- Receiving What Is (My Daily Walking Practice - Part 3)
- Looking Up (My Daily Walking Practice - Part 2)
- Releasing the Past and Receiving Today (My Daily Walking Practice - Part 1)
- Generative Resilience
- Shattering the Dream Yourself
- The Fantasy of Independence
- You Have Nothing To Lose
- Don't Spend Less, Receive More
- Letting Go of Yesterday's Thoughts
- Don't Rush
- The Toil of a Twig
- Finding Freedom, and Ourselves, in Letting Go
- Breath is a Teacher
- Take Every Thought Captive
- Livie is 9 Today
- A Gift For You
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