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The hardest #yoga pose for me: corpse. Being still... just being.

The hardest yoga pose is also the hardest thing to do in my life. It’s also one of the most important poses—in yoga and in life.

Living is being—not becoming, not accomplishing, not moving—just being.

“In major-mind-shift and rest is your salvation; in quietness and trust is your strength.”

Today, Sunday, is not for impressive church services. It is for returning to where we are. It is for corpse pose. It is for remembering the feeling of being. Nothing more is required.

Rest.



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