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Yoga / voice work / prayer in -4. Attempting to find rest and quiet and trust in the midst of fear and sadness and uncertainty. 👈🏻 That is where real hope can be found - not a hope that everything will go OK, but hope that I can be OK even, especially, when everything is not. I have to admit that I have a very tiny shred of this kind of hope... but it is there. (at Devil's Lake State Park)

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